Essential Book of Dreams: Discover the Meanings of Your Nightly Journeys
With information on how to decipher the meaning of dreams, including a glossary of common themes and elements, this guide to our sleeping imaginations from author Pamela Ball is indispensable for those hoping to gain a deeper understanding of themselves. We spend a third of our lifetimes asleep, and so it is worth understanding just what goes on during those long hours with our eyes closed. By interpreting and seeking to understand our dreams, we can bring a new level of thoughtfulness to our daily lives and better appreciate the signals our unconscious minds are sending our bodies.